I've sufferd with MS for some years now, my balance being my biggest problem and the lack of energy but after doing LFA Tai Chi for 2 years my balance and my health have improved beyond my dreams.

C Robertson

After leaving the army my health deteriorated both physically and mentally - chronic fatigue, joint pains, post traumatic stress disorder, to name but a few conditions. This has all pointed to my service out in the Gulf War and all the undisclosed cocktail of vaccinations. After doing LFA Tai Chi my health and my life have turned around. S Foulds

I've sufferd from backpain which was caused by an injury at work, as a fireman. I tried all sorts of treatments to repair the damage but nothing worked. I have now been practising LFA Tai Chi for 8 months and have found my back has improved so much that I can now do my normal duties at work.

R Wilson

I've suffered from ME for over 15 years. My quality of life was awful becuase of it. However, I started to go to my local LFA Tai Chi class and after a couple of months my energy levels were so much better. I now do two classes a week and can't believe how my life has improved. J Cairns

Tai chi class times

MONDAY

Monday John Ward Greens Health Club (members only) Morning 0131-660-1575 or 15 New Mart Road 9.30 – 10.30 Chesser, Edinburgh

Monday John Ward David Lloyd Health Club (members only) Morning 0131-660-1575 or 89b Glasgow Road 11.30 – 12.30 Edinburgh

Monday Miriam McAuley Dalgety Bay Sports & Leisure Centre Afternoon Harbour Drive , Dalgety Bay2 – 3 07800-777289 Fife

Monday John Ward Holmes Place Health Club (members only) Evening 0131-660-1575 or Omni Centre, Greenside Place 5 – 6 Edinburgh

Monday Miriam McAuley Civic Centre Evening Queen Street , Inverkeithing 6.30 – 7.30 07800-777289 Fife

Monday John Ward Lasswade High School Evening 0131-660-1575 or 11 Eskdale Drive 8 – 9 07808-065599 Bonnyrigg, Midlothian

TUESDAY

Tuesday John Ward St. Thomas of Aquin's School Evening 0131-660-1575 or 2 – 20 Chalmers Street 7 - 8pm 07808-065599

WEDNESDAY

Wednesday John Ward David Lloyd Health Club (members only)Morning 0131-660-1575 or 89b Glasgow Road7 – 8am Edinburgh

Wednesday John Ward Howden Park Arts Centre Morning 0131-660-1575 or Howden, Livingston 10 - 11am 07808-065599 West Lothian

Wednesday John Ward Greens Health Club (members only) Morning or 15 New Mart Road11.30 – 12.30 Chesser, Edinburgh

Wednesday Lynda Watson Westwoods Health Club at Fettes (members only) Lunchtime 07713-480603 7 Westwoods (off Crewe Road )12.30 – 1.30pm Edinburgh

Wednesday Lynda Watson Our Lady of Loretto Church HallEvening 07713-480603 17 Newbigging7.30 – 8.30pm or 0131-660-4206 Musselburgh, East Lothian

Click here for more class times

tai chi form book

tai chi chang ming diet book

tai chi dance book

tai chi nunchaku book

tai chi silk book

tai chi stick book

tai chi fan book

tai chi sword book

	Tai Chi home	Tai Chi And Us	What We Teach	Tai Chi Health Benefits

	Health Diet	Tai Chi classes	Workshops	Tai chi Products

	Contact Us	http://www.lfataichi.com